Beyond the Diagnosis with Dr. Kylie

101: 3 Reasons Why We Should Stop Obsessing About Diet

January 4, 2022

And just like that, we’re back for Season 4 of Beyond The Diagnosis! To kick off the season, my friend, Jessica Briecke joins me to talk about why you need to stop obsessing about dieting and what you should actually be doing instead!

We talk more on: 

  • How eating less and moving more isn’t always the right answer (and what the real answer is!)
  • 1 simple mindset shift to improve how you look at food
  • The role food sensitivities play in an Autoimmune Protocol (AIP) diet 
  • 3 things you can do today to stop obsessing over dieting and food in general and start living a healthy, happy life!

If you’d like to connect with Jessica or learn more about her membership, you can head to to find out more!

Whether you have a medical background or not, grab your free blood work and supplement cheat guide here: 


Ready to discover what your “normal” labs are really telling you?? Come join Dr. Kylie on her LIVE and FREE 3-day challenge. The first one is happening Jan 24, 25, and 26. Register here:


Sponsored By: Systemic Formulas - These are the supplements that work and are the ones Dr. Kylie uses in her practice!


Sponsored by: Nutribiome - Don’t just take probiotics, take the perfectly designed prebiotics to feed them. Learn more and order soon at:

Sponsored by: Terra Consulting Inc. - Practitioners, let Terra help you uplevel your online presence. She built my website, wrote the copy, and consulted along the way. I can’t recommend her enough! Get started here:

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