Episodes
Tuesday Apr 05, 2022
117: 7 Types of ADD/ADHD
Tuesday Apr 05, 2022
Tuesday Apr 05, 2022
Inattentiveness. Lack of focus. Hyperactivity. Impulsivity. These are all things associated with Attention-Deficit Disorder (ADD/ADHD.) But did you know that there are 7 different types of ADD? Or that there are certain foods and drinks you can include in your diet to improve your brain health? Today’s guest, Janessa Finely joins me to talk about the facts around ADD and the things you can do to improve your life while living with it!
We talk more about:
- What ADD/ADHD is
- The rapidly growing rate of those being diagnosed with ADD
- The ramifications of leaving it untreated
- Janessa’s favorite personality test to help in diagnosing ADD
- How to determine if it’s a personality trait or a brain dysfunction
- 7 types of ADD
- The ripple effect of ADD on your life
- Things you can do to improve your life while living with it
- 5 eating tips for healthy brain function
- And so much more!
Connect with Janessa:
Website: www.fiercelyradiantsoul.com
Follow on instagram: fiercely_radiant_soul
Follow on Facebook: https://www.facebook.com/fiercelyradiantsoul
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