130: Raising Brains- How to Support Your Child’s Development

Dr. Sarah Allen is affectionately known as the Brain Gal, the parent hacker, and a genius with kids and their brains. Dr. Sarah is the author of the book Raising Brains: Mindful Meddling to Raise Successful, Happy, Connected Kids.

 

In this episode, we discuss:

• Our experiences with child loss and how we wish people talked about this more
• Why it's ok and normal to feel to opposite emotions at once
• The importance of gratitude and how to weave more gratitude into your day
• Meet Amy G and Fronny- our amygdala and frontal lobe, how Dr. Sarah personifies parts of our brain to simplify it and make it kid-friendly
• How you can help your children regulate their emotions and build self awareness 
• And so much more!

Connect with Dr. Sarah:

Book: Raising Brains: Mindful Meddling to Raise Successful, Happy, Connected Kids

Website 

Instagram

 

Whether you have a medical background or not, grab your free blood work and supplement cheat guide here: drkylieburton.com 

Sponsored By:

Systemic Formulas - the supplements that work and the ones Dr. Kylie uses in her practice

• Join them on Instagram @systemic_formulas_institute 
• Join their FB group: Systemic Formulas Clinical Nutrition 
• Become a practitioner here: https://systemicformulas.com/register/

 

Nutribiome - Don’t just take probiotics, take the perfectly designed prebiotics to feed them. Learn more and order soon at: mybyome.com

Terra Consulting Inc. - Practitioners, let Terra help you uplevel your online presence. She built my website, wrote the copy, and consulted along the way. I can’t recommend her enough! Get started here: TerraConsultingInc.com