Beyond the Diagnosis with Dr. Kylie

7 Triggers for Bloating that Have Nothing To do With Food

September 16, 2021

Did you know that the foods you are eating might not be the only reason that you are bloating? Today, I have the privilege of talking with Sofia Potente who is sharing 7 surprising triggers of bloating and what you can do to beat the bloat!

  • What are PPIs and how do they affect you?
  • Why you should chew your food more
  • The thing you should be leaving behind at the grocery store
  • What happens to your body when you are dehydrated
  • Why water is essential for your health
  • What you should ditch eating when feeling this way
  • And so much more!


Want to connect with Sofia? Head over to to find out more! 


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We begin October 4th! 


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Want to submit a lab question to Dr. Kylie to be answered in her upcoming book? Text: 855-499-2555


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