Episodes
Tuesday Mar 08, 2022
112: Are Your Genetics Preventing You From Losing Weight?
Tuesday Mar 08, 2022
Tuesday Mar 08, 2022
Trying to lose weight, but it feels like no matter what you do you can’t lose the weight? Or that if you so much as take a bite of your favorite food that you actually GAIN weight? If this is you, then your genetics might be the reason! Today, Dr. Sam Shay joins me to talk about the 3 genetic reasons that might be preventing you from losing weight!
We talk more:
- A breakdown of the 3 different genetic reasons
- The type that is the most common (and the one that most people think they have but is actually the least common!)
- What the muffin test is and how it works
- How big of a role your genetics play when it comes to your weight
- The 4 criteria a DNA test should use when looking at your genes for weight loss
- How genes are like books in a library
- Using your genes to determine which actions will be most beneficial to your health
- Finding the right lifestyle diet (i.e. paleo, keto, etc.) based on your genetics
- And so much more!
You can grab your free genetics ebook from Dr. Sam here: https://drsamshay.com/genetics/. You can also learn more from him at his website, www.drysamshay.com
Whether you have a medical background or not, grab your free blood work and supplement cheat guide here: drkylieburton.com
Ready to discover what your “normal” labs are really telling you?? Come join Dr. Kylie on her LIVE and FREE 3-day challenge. The first one is happening March 28, 29, 30 . Register here: drkylieburton.com/free/
The podcast is sponsored by:
Systemic Formulas - the supplements that work and the ones Dr. Kylie uses in her practice
- Join them on Instagram @systemic_formulas_institute
- Join their FB group: Systemic Formulas Clinical Nutrition
- Become a practitioner here: https://systemicformulas.com/register/
Nutribiome - Don’t just take probiotics, take the perfectly designed prebiotics to feed them. Learn more and order soon at: mybyome.com
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