85.8K
Downloads
131
Episodes
Whether you have a diagnosis attached to your name or not, discover the root cause of your symptoms and learn how you can start changing your story today. This podcast is designed to help you never tell the same story to another doctor again.
Episodes
Tuesday Mar 15, 2022
Tuesday Mar 15, 2022
What comes to mind when you hear the words “pelvic floor?” Maybe you think of babies or sex! But did you know that the pelvic floor is so much more than those 2 things? Greta Wyeth joins me on the podcast today to talk about all of the things you didn't know about your pelvic floor. Trust me when I say we need to give it a lot more credit then we currently do. So let’s dive in!
In this episode, you’ll hear more about:
- Greta’s journey in pelvic floor work
- What exactly the pelvic floor is and how it works
- Its connection with proper breathing
- The importance of the pelvic floor (hint: it’s not just about babies and sex!)
- When you should be putting your body into the right positions
- The shocking number of women who have some form of incontinence
- Not having to just deal with incontinence (and what you can do instead)
- Why you need to advocate for you and your pelvic floor
- And so much more!
Connect with Greta:
Website: www.stillpointmovement.com
Instagram: @still.movement
Whether you have a medical background or not, grab your free blood work and supplement cheat guide here: drkylieburton.com
Ready to discover what your “normal” labs are really telling you?? Come join Dr. Kylie on her LIVE and FREE 3-day challenge. The first one is happening March 28, 29, 30 . Register here: drkylieburton.com/free/
The podcast is sponsored by:
Systemic Formulas - the supplements that work and the ones Dr. Kylie uses in her practice
- Join them on Instagram @systemic_formulas_institute
- Join their FB group: Systemic Formulas Clinical Nutrition
- Become a practitioner here: https://systemicformulas.com/register/
Nutribiome - Don’t just take probiotics, take the perfectly designed prebiotics to feed them. Learn more and order soon at: mybyome.com
Terra Consulting Inc. - Practitioners, let Terra help you uplevel your online presence. She built my website, wrote the copy, and consulted along the way. I can’t recommend her enough! Get started here: www.TerraConsultingInc.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.